Is Depression Just in Your Head—or Everywhere in Your Life?
When people hear the word “depression,” many think of persistent sadness or emotional numbness. But is that all there is […]
July 2025
Travel with Crohn’s: Packing and Planning for Flare-Free Journeys
For people living with Crohn’s disease, the prospect of travel can be both exciting and anxiety-inducing. Whether it’s a weekend
Immunotherapy 101: What Patients Need to Know in 2025
In 2025, immunotherapy is no longer the “future” of medicine—it’s the present. From cancer to autoimmune conditions, allergies to chronic
Post-Treatment Thrive: Nutrition, Exercise & Emotional Healing Tips
Surviving a major illness or treatment—whether cancer therapy, surgery, autoimmune flares, or long COVID—is a monumental achievement. But for many,
What Is Atrial Fibrillation and How Is It Diagnosed?
Atrial fibrillation (AFib) is the most common type of heart rhythm disorder, affecting more than 33 million people globally. It
What Are the Early Signs of Arthritis?
Arthritis affects over 350 million people worldwide, yet many don’t realize they have it until the condition has progressed. While
What Is the Best Allergy Medicine Without a Prescription?
From spring pollen to dust mites, pet dander to mold, millions of people deal with allergies year-round. While prescription treatments
ADHD Nutrition Hacks: Foods That Boost Focus Naturally
In today’s fast-paced, distraction-heavy world, staying focused can be a challenge for anyone—but for those living with Attention-Deficit/Hyperactivity Disorder (ADHD),
Women’s Heart Attack Symptoms Are Different—Here’s Why It Matters
When it comes to heart attacks, most people picture the classic Hollywood version: sudden chest pain, clutching the left arm,
Nutrition & Gut Health
Postbiotic Power: Why You’ll Hear Less About Probiotics in 2025
For years, probiotics have dominated the gut health conversation—appearing in yogurts, capsules, drinks, and even skincare. But in 2025, a