Mental Health

Dopamine fasting has sparked major debate in wellness circles, biohacking forums, and TikTok trends alike. Touted as a mental reset […]

Wearable technology has already changed how we monitor physical health—counting steps, tracking sleep, and measuring heart rate. But now, a

In a world increasingly reliant on multitasking, rapid decision-making, and digital immersion, cognitive performance has become a top wellness priority.

Loneliness is more than just an emotion—it’s a serious public health concern that affects millions globally. Despite living in a

The idea that food impacts not just physical health but also mental well-being has gained significant traction in recent years.

The intersection of artificial intelligence (AI) and mental health has progressed rapidly over the last few years, and in 2025,

Bioelectronic Medicine: Vagus Nerve Stimulation for Severe Mood Disorders The intersection of neuroscience and technology is giving rise to a

Mental health conditions like anxiety and depression have reached epidemic levels worldwide. As traditional therapy models strain under increased demand,

Depression frequently appears subtly as minor changes that are simple to ignore. However, early detection can have a profound impact.